{"id":40190,"date":"2018-06-04T03:22:33","date_gmt":"2018-06-04T01:22:33","guid":{"rendered":"http:\/\/www.region-schwabach.de\/wordpress\/?p=40190"},"modified":"2018-06-04T04:34:09","modified_gmt":"2018-06-04T02:34:09","slug":"fit-bleiben-mit-dem-seniorenrat","status":"publish","type":"post","link":"https:\/\/www.region-schwabach.de\/wordpress\/fit-bleiben-mit-dem-seniorenrat\/","title":{"rendered":"Fit bleiben mit dem Seniorenrat"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"40190\" class=\"elementor elementor-40190 elementor-bc-flex-widget\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-678181b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"678181b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6b34026\" data-id=\"6b34026\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-443ab98 elementor-widget elementor-widget-text-editor\" data-id=\"443ab98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>Fit bleiben mit dem Seniorenrat<\/h3><p>Der Seniorenrat der Stadt l\u00e4dt am Montag, den 4. Juni, um 10 Uhr wieder alle\u00a0Seniorinnen und Senioren zum Mitmachen auf den Generationen-Parcours am\u00a0Ostanger (neben dem Spielplatz) ein .<\/p><h3>Nach dem Fitnessprogramm geht&#8217;s in den Biergarten<\/h3><p>Ulrich Ziermann zeigt leichte \u00dcbungen\u00a0an den Ger\u00e4ten und gibt Tipps, wie man sich im Alter durch Bewegung fit\u00a0halten kann. Danach geht es zum Fr\u00fchst\u00fcck in den Biergarten nebenan.<\/p><h3>Infos<\/h3><p>Infos\u00a0zu allen Veranstaltungen des Seniorenrats gibt es bei der Gesch\u00e4ftsstelle unter\u00a0Telefon 09122 860-240 oder im Internet unter\u00a0<a href=\"http:\/\/www.schwabach.de\/seniorentermine\" target=\"_blank\" rel=\"noopener\">www.schwabach.de\/seniorentermine<\/a>.<\/p><p>Kurzfristige Programm-\u00c4nderungen sind\u00a0der Tagespresse zu entnehmen.<\/p><p><strong>Foto:<\/strong> So wie hier vor dem Aurex, zeigt Ulrich Ziermann auch am Ostanger, wie<br \/>man sich fit h\u00e4lt. 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Juni, um 10 Uhr wieder alle\u00a0Seniorinnen und Senioren zum Mitmachen auf den Generationen-Parcours am\u00a0Ostanger (neben dem Spielplatz) ein . Nach dem <a class=\"mh-excerpt-more\" href=\"https:\/\/www.region-schwabach.de\/wordpress\/fit-bleiben-mit-dem-seniorenrat\/\" title=\"Fit bleiben mit dem Seniorenrat\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_cbd_carousel_blocks":"[]","footnotes":""},"categories":[16,1,61,231],"tags":[3784,4071,4069,3143,3598,1480,19,3315,4070],"class_list":{"0":"post-40190","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-aktuell","7":"category-allgemein","8":"category-rathaus","9":"category-veranstaltungsnews","10":"tag-04-06-2018","11":"tag-fitness","12":"tag-generationen-parcours","13":"tag-juni","14":"tag-ostanger","15":"tag-rathaus","16":"tag-schwabach","17":"tag-senioren","18":"tag-seniorenrat"},"_links":{"self":[{"href":"https:\/\/www.region-schwabach.de\/wordpress\/wp-json\/wp\/v2\/posts\/40190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.region-schwabach.de\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.region-schwabach.de\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.region-schwabach.de\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.region-schwabach.de\/wordpress\/wp-json\/wp\/v2\/comments?post=40190"}],"version-history":[{"count":0,"href":"https:\/\/www.region-schwabach.de\/wordpress\/wp-json\/wp\/v2\/posts\/40190\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.region-schwabach.de\/wordpress\/wp-json\/wp\/v2\/media?parent=40190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.region-schwabach.de\/wordpress\/wp-json\/wp\/v2\/categories?post=40190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.region-schwabach.de\/wordpress\/wp-json\/wp\/v2\/tags?post=40190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}